Corporate yoga offerings

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Your employees feel distracted and struggle with low back pain from sitting at a computer 40 hours/week.

So we empower them with mindfulness hacks so they can feel motivated, focused & productive for the entire work day. 

By working with sol deep yoga, you and your team will be able to…

  • Power through your workday with enthusiasm
  • Be excited about the work you do
  • Work without aches and pains
  • Feel focused and alert (no coffee needed!)

we’ll teach you how to build your own wellness toolbox with:

  • Breathwork exercises to help you focus
  • Simple and calming meditation techniques
  • 6 ways to move your spine for longevity
  • Desk-friendly yoga poses you can do during the workday
book a session

Testimonial:

“Taylar led a breathwork and chair yoga session with my team, and it was very helpful and educational. Taylar is awesome!”
Tim Miller
Tim MillerCEO, NAI Mid-Michigan
“Taylar’s yoga classes are a must! I woke up every morning knowing a wonderful smile was waiting for me on the rooftop of the hotel, and my days started very well during my time in Cartagena, Colombia.”
Lea B.
Lea B.
"I'm picky when it comes to yoga instructors, but I go out of my way to take classes with Taylar. She is genuine, connects compassionately with others, and provides an environment that feels welcoming and inclusive."
Sarah A.
Sarah A.
“Taylar is an excellent yoga instructor and a better human being. I always feel recharged spiritually, emotionally, and physically.”
Jason S.
Jason S.
“Taylar Jackson has a way of leading breathwork that leads to transformation. Her voice lulls and gives peace to your mind and breath. I sincerely hope others will try breathwork with Taylar!”
Sarah R.
Sarah R.
"Thanks to my employer for offering classes, I took the leap to try out yoga, and one class turned into many. The calm and refreshed feeling I leave with after each session with Taylar keeps me coming back."
Michelle L.
Michelle L.
“I have ADHD and my brain never turns off. After I got home from class with Taylar, both my wife and I commented how much we loved it, and how much we needed it.”
Kristen P.
Kristen P.
"I was scared to take a class in person. but after my first class with Taylar, I felt comfortable again. I've been very excited every week to come to her classes! She is a very kind and compassionate person, calming your nerves as you start your yoga journey."
Julia W.
Julia W.
"[Her class] is like heaven, toooooo bad everything has to end and be temporary!"
Vijay G.
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Ready to hop on a call to discuss corporate yoga classes?

Schedule a call

You know that feeling when you’re sitting at your desk feeling achy and unfocused, like you just want to go lay your head down and take a nap?

It’s not that you don’t love your coworkers or your role at your company. It’s just really exhausting to sit at a desk all day.

You’ve got low back pain, your shoulders are tense, and you feel uninspired to start the humungous pile of work you’ve been allowing to build up on your desk.

Taylar gets it. Because she’s been there, too.

She kept so much stress in her neck and shoulders that one day, she woke up and literally couldn’t lift herself out of bed.She felt paralyzed and experienced a minor panic attack.

After an emergency visit to the chiropractor, the doctor said she needed to start working on her posture and getting rid of stress.

She was 26 years old and already felt like she was at the end of her life!

And that’s when she started going to the yoga studio after work. To start learning these life skills she so desperately needed. 

So she could get off the hamster wheel of reacting to her work day, and start being proactive, productive, and working with passion.

But she gets it, you and your team are busy.

You don’t have time to add one more thing to your after-work schedule.

And that’s why Sol Deep Yoga will help you save time and energy… by coming directly to you and your employees! 

We’ll teach beginner-friendly breathwork, yoga, and meditation classes that teach invaluable foundational life skills to help you and your staff feel good at work and increase your healthspan.

Ready to book a mindfulness session at your workplace?

Book now