yoga teacher. adventure travel leader.
It’s exhausting to feel like a shell of a human, going through life feeling distracted, empty, and without meaning…
So I create experiences that allow you to peel back the layers to find your most authentic self, so you can live a life full of contentment and purpose.
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bring yoga to your workplace
We live in a hustle culture. Go, go, go. Keep working, there’s no time to rest. With so many tasks on our plate, it’s difficult to find time to enjoy the present moment. Anxiety and depression creep in. Our shoulders hunch up by our ears, our teeth are clenched, and our brows are furrowed.
I help people build a mind-body connection so you can decrease anxiety, improve your focus, sleep better, and elevate your mood.
Testimonials:
“Taylar led a breathwork and chair yoga session with my team, and it was very helpful and educational. Taylar is awesome!”
I came to Taylar’s class as a complete novice, not confident in my yoga abilities at all. But Taylar’s welcoming and inclusive environment made all the difference. She provided various difficulty levels accommodating different experience levels, allowing me to progress at my own pace. Yoga with Taylar has truly been a positive and enriching experience for me.”
"Taylar Jackson has a way of leading breathwork that leads to transformation. Her voice lulls and gives peace to your mind and breath. I sincerely hope others will try breathwork with Taylar!"
“I have ADHD and my brain never turns off. After I got home from class with Taylar, both my wife and I commented how much we loved it, and how much we needed it.”
“Taylar is an excellent instructor and a better human being. I always feel recharged spiritually, emotionally, and physically.”
"Taylar is genuine, connects compassionately with others, and provides an environment that feels very welcoming and inclusive. I'm very picky when it comes to yoga instructors. I go out of my way to take classes with Taylar."
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